In addition to being the second largest organ in the body, the liver is on the list of the most important organs in our body.
This fame is due to the fact that the liver fulfills functions vital to the body such as detoxification, metabolism regulation, blood purification, nutrient absorption and protein synthesis to name a few.
When this organ begins to present problems, they manifest themselves with symptoms like pain on the right side of the abdomen and swelling in the belly. Some of the common causes of liver problems are excess fat, also known as fatty liver or technically like liver cirrhosis.
Fat in the liver can be controlled with changes in diet and regular exercise.
In addition there are some natural ingredients that can help take care of this organ:
The active component of milk thistle, responsible for protecting the liver, is known as silymarin.
It was widely used in the Middle Ages to treat the liver, as it acts as a potent hepatoprotective and antioxidant and promotes the birth of new liver cells.
Several scientific studies have proven its beneficial effect in the treatment of alcohol, drug, and other damages.
The barley grass is packed with antioxidants as well as being beneficial to the digestive system.
It is widely used to detoxify the body through the purification of the liver.
It is very rich in chlorophyll, which has a recognized detoxifying, antibacterial, immunostimulating and alkalizing power.
Taking carrot juice with rosemary is considered a great way to purify the liver.
This is because the carrot and rosemary stimulate the functions of the liver, in addition to protecting and healing this important organ.
Water and lemon
Drinking lukewarm water with lemon in the morning is a common habit for many and it may, among other benefits, also help the liver.
In addition to activating the digestive system, this mixture also helps to regulate the intestine.
This plant contains many components beneficial to our body, especially to the liver. Due to its depurative action, it contributes to the elimination of toxins, reduces cholesterol, uric acid etc.
The plant also improves digestion, protects the liver and gallbladder, stimulating their functions. It is also used as an aid in the treatment of hepatitis and cirrhosis of the liver.
Artichoke is widely used to treat digestive problems because it has properties that help digest fats and reduce blood cholesterol levels, helping to control liver fat.