Morning joging vs Afternoon jogging which is the best?
As we can see some peoples do jogging in the morning and some do in the afternoon. So, among these two which one is the best?
10-09-2019, Total 2 Ans
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check_circle_outline BEST ANSWER
Jogging meaning exercise. And we do exercise for our good health. And for having good health, sometimes it says, we should consume fresh air too. And fresh air is only available in the morning. So, it is clearly understood that morning jogging is better than afternoon jogging.
Afternoon jogging is not acceptable because of the polluted air that we consume while jogging. Polluted air may be compared with smoking cigarettes. So, I advise morning jogging is better than afternoon jogging.
Yes, sometimes we don't have time for morning jogging, so we do in the afternoon. It is ok on the other hand but always tries to have jogging in the morning.